
By Taste it with Tia
Healthy Banana Strawberry Mango Smoothie
1 step
Prep:10min
This smoothie is super refreshing and a great source of fiber, nutrients and protein! It's quick and easy as well, great if you need a quick snack or breakfast.
Updated at: Wed, 09 Apr 2025 11:54:02 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
27
High
Nutrition per serving
Calories421.4 kcal (21%)
Total Fat17.7 g (25%)
Carbs54 g (21%)
Sugars37.7 g (42%)
Protein17.3 g (35%)
Sodium118.3 mg (6%)
Fiber9.1 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine all ingredients in a blender and blend until smoothie. Add more milk as needed until it is a good consistency.
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Notes
13 liked
0 disliked
Sweet
Easy
Go-to
Delicious
Fresh