Samsung Food
Log in
Use App
Log in
Taste it with Tia
By Taste it with Tia

Healthy Banana Strawberry Mango Smoothie

1 step
Prep:10min
This smoothie is super refreshing and a great source of fiber, nutrients and protein! It's quick and easy as well, great if you need a quick snack or breakfast.
Updated at: Wed, 09 Apr 2025 11:54:02 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
27
High

Nutrition per serving

Calories421.4 kcal (21%)
Total Fat17.7 g (25%)
Carbs54 g (21%)
Sugars37.7 g (42%)
Protein17.3 g (35%)
Sodium118.3 mg (6%)
Fiber9.1 g (33%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine all ingredients in a blender and blend until smoothie. Add more milk as needed until it is a good consistency.
View on Taste it with Tia
Support creators by visiting their site 😊