By Taste it with Tia
Healthy Banana Strawberry Mango Smoothie
1 step
Prep:10min
This smoothie is super refreshing and a great source of fiber, nutrients and protein! It's quick and easy as well, great if you need a quick snack or breakfast.
Updated at: Thu, 21 Nov 2024 12:24:41 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
27
High
Nutrition per serving
Calories403.8 kcal (20%)
Total Fat15.4 g (22%)
Carbs53.8 g (21%)
Sugars37.4 g (42%)
Protein17.9 g (36%)
Sodium118.8 mg (6%)
Fiber9.1 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine all ingredients in a blender and blend until smoothie. Add more milk as needed until it is a good consistency.
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Notes
9 liked
0 disliked
Sweet
Easy
Go-to
Delicious
Fresh
