Samsung Food
Log in
Use App
Log in
foolproofliving.com
By foolproofliving.com

Yogurt Chia Pudding Recipe

Instructions
Prep:5min
Yogurt chia pudding is a protein-packed (8 grams of protein per serving), fiber-rich make-ahead breakfast that comes together in minutes. Easy to customize and filling, it’s perfect for busy mornings.
Updated at: Sat, 13 Sep 2025 01:41:44 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories442.4 kcal (22%)
Total Fat27.8 g (40%)
Carbs37.7 g (15%)
Sugars16.8 g (19%)
Protein15.5 g (31%)
Sodium141 mg (7%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet

Notes

4 liked
0 disliked
Go-to
Kid-friendly
Moist
Sweet
Under 30 minutes
There are no notes yet. Be the first to share your experience!