Healthy Sausage, Kale and Potato Soup

Name: Healthy Sausage, Kale and Potato Soup
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: American
Ingredients: 1 Tbls Avocado Oil (or olive oil/ghee); 12 oz Kielbasa Sausage (sliced); 1 cup Yellow Onion (diced ); 2 cloves Garlic (minced); 2 lbs Red Potatoes (cubed); 2 cups Kale (chopped); 14.5 oz Can of Coconut Milk (Full Fat); 3 cups Chicken Broth; 1.5 tsp Salt; 1/4 tsp Crushed Red Pepper Flakes

Instructions

Prep:15minCook:20min

This Sausage, Kale & Potato Soup is made with only a few ingredients, but has so much flavor! It is so creamy and comforting but has absolutely no dairy in it.

Updated at: Tue, 23 Jun 2026 14:02:09 GMT