By joinyourlife4u.com
Oven-Baked Burgers
Instructions
Prep:10minCook:20min
Discover the convenience of oven-baked burger buns with this easy recipe. Skip the mess of pan-frying burgers and learn how to cook burgers in the oven for the perfect, hassle-free meal.
Updated at: Wed, 08 Jul 2026 00:16:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories371.5 kcal (19%)
Total Fat24.6 g (35%)
Carbs12.9 g (5%)
Sugars2.3 g (3%)
Protein23.1 g (46%)
Sodium578.7 mg (29%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbground beef
or pork/beef blend, 80/20 fat ratio for juiciness
1onion
small, finely chopped, yellow, white, or red—your pick
1egg
½ cupbreadcrumbs
panko for crispness, or GF alternative
1 Tbspmustard
Dijon for tang or yellow for classic flavor
2garlic cloves
grated, or 1 tbsp paste
1 TbspWorcestershire sauce
or soy sauce + pinch of sugar for vegan
½ tspsalt
½ tspblack pepper
½ tspmixed herbs
thyme, rosemary, oregano—or your favorite blend
Instructions
View on joinyourlife4u.com
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