By raepublic.com
Minestrone Soup
Instructions
Prep:15minCook:30min
This easy vegan minestrone is easy to make and feels like a cozy fall day. It's packed with veggies, so it is nutrient-dense and filling.
Updated at: Tue, 22 Aug 2023 03:24:19 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
8
Low
Nutrition per serving
Calories119.4 kcal (6%)
Total Fat0.5 g (1%)
Carbs22.5 g (9%)
Sugars3.9 g (4%)
Protein7.9 g (16%)
Sodium332.6 mg (17%)
Fiber8.5 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
8 ½ cupswater
vegetable bouillon
1red onion
diced
2cloves garlic
minced
1 x 14 ouncecan crushed tomatoes
½ cupcelery
diced
1zucchini
medium, chopped into 1/3 - 1/5 inch slices, and then halved
1 cupfresh green beans
chopped
¼ cupfresh parsley
chopped
¼ cupfresh basil
chopped
1 ½ cupcannellini beans
1bay leaf
⅛ teaspoonthyme
½ teaspoonrosemary
½ teaspoonoregano
¾ teaspoonHimalayan salt
¾ teaspoonground black pepper
Instructions
View on raepublic.com
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