1/4
2/4
3/4
4/4
Leave a note
By wellplated.com
Mushroom and Sundried Tomato Quesadillas
Instructions
Prep:5minCook:10min
Meaty Portobello mushrooms, flavor-packed sundried tomatoes, and gooey Mozzarella cheese join forces to create an Italian-inspired quesadilla that's quick to prepare and boasts a gourmet flair.
Updated at: Sun, 21 Mar 2021 15:41:41 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories582 kcal (29%)
Total Fat30.5 g (44%)
Carbs53.8 g (21%)
Sugars5 g (6%)
Protein26.4 g (53%)
Sodium1019.4 mg (51%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonextra virgin olive oil
1 cupyellow onion
diced
6 ouncesportobello mushrooms
thinly sliced
1 ½ teaspoonsgarlic
minced
¼ teaspoonkosher salt
8whole wheat tortillas
or sundried tomato, 9-10 inch
6 ouncesmozzarella cheese
shredded
2 ouncesparmesan cheese
shredded
6 ouncessundried tomatoes packed in olive oil
drained and roughly chopped
½ cupfresh italian parsely
chopped, flat leaf parsley
Instructions
View on wellplated.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!