
By homecookingcollective.com
One-Pot Brothy Beans
Instructions
Prep:15minCook:2h 15min
Dried white beans simmer in a flavorful Italian-inspired broth until tender, and the resulting brothy beans are served with peas, asparagus, and lemon.
Updated at: Mon, 24 Mar 2025 21:38:04 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories383 kcal (19%)
Total Fat17.8 g (25%)
Carbs42.1 g (16%)
Sugars5.4 g (6%)
Protein16.8 g (34%)
Sodium403.9 mg (20%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 cupdried white beans
such as cannellini or great northern beans

salt

black pepper

¼ cupextra-virgin olive oil

1 Headgarlic
cut in half crosswise

1Onion
cut in half crosswise, root attached

4whole black peppercorns

½ teaspoonred chili flakes
or 2 dried red chilies, optional, if you want it spicy

fresh herbs

2Parmigiano reggiano cheese rinds

4 ouncesvegetables
aromatic, such as carrots, celery, or parsnips etc to flavor the broth leave these whole

¾ cupfresh peas
or frozen

½ cupasparagus
chopped, cut on the bias into 1-inch pieces

1lemon

¼ cupherbs
freshly chopped, such as parsley or basil

parmigiano-reggiano cheese
Freshly grated, or pecorino cheese, for garnish

bread
Crusty toasted, for serving
Instructions
View on homecookingcollective.com
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