By BBC Good Food
Jerk chicken
Instructions
Prep:15minCook:50min
Succulent chicken thighs covered with jerk paste and simply roasted in the oven - perfect served with Caribbean rice & peas
Updated at: Mon, 21 Sep 2026 00:39:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories578.3 kcal (29%)
Total Fat37.3 g (53%)
Carbs21.9 g (8%)
Sugars5.5 g (6%)
Protein36.4 g (73%)
Sodium636.3 mg (32%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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