
By pinchofnom.com
One Pot Mediterranean-Style Chicken Orzo | Slimming & Weight Watchers Friendly
Instructions
Prep:15minCook:50min
This hearty One Pot Mediterranean-Style Chicken Orzo is a great slimming friendly meal whether you're counting calories or following a diet plan like Weight Watchers.
Updated at: Sun, 16 Mar 2025 03:40:55 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
21
High
Nutrition per serving
Calories493.7 kcal (25%)
Total Fat13.4 g (19%)
Carbs50 g (19%)
Sugars8.7 g (10%)
Protein44.2 g (88%)
Sodium1003.6 mg (50%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

6boneless chicken thighs skin removed

250gorzo

1 stickcelery
diced

1carrot
diced

1 tspsalt

1onion
diced

1 ½ tsppaprika

4mushrooms
roughly sliced

6cloves garlic
left whole

1 handfulcherry tomatoes

1lemon juice only

500mlchicken stock
made with 1 chicken stock cube and boiling water

1 handfulflat-leaf parsley leaves
roughly chopped

1 ½ tspground allspice

½ tspground turmeric

low calorie cooking spray
Instructions
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Notes
6 liked
0 disliked
Delicious
Go-to
Moist
One-dish
Makes leftovers
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