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By menupan

갈치무조림

구이가 지겨우시다면 조림으로 즐겨보세요~ 무를 넣어 더 맛있습니다!
Updated at: Sun, 27 Sep 2026 12:00:53 GMT

Nutrition balance score

Good
Glycemic Index
55
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories325 kcal (16%)
Total Fat13.3 g (19%)
Carbs26.5 g (10%)
Sugars9.8 g (11%)
Protein25.4 g (51%)
Sodium1002.8 mg (50%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Notes

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