Nutrition balance score
Good
Glycemic Index
22
Low
Glycemic Load
0
Low
Nutrition per serving
Calories147.9 kcal (7%)
Total Fat10.2 g (15%)
Carbs1.7 g (1%)
Sugars0.5 g (1%)
Protein11.1 g (22%)
Sodium637 mg (32%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
멸치를 먼저 볶습니다
Step 2
간장,맛술,다진마늘을 넣고 볶습니다
Step 3
멸치를 넣고 같이 볶습니다
Step 4
참기름, 깨 넣고 마무리해주세요
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