
By simply-delicious-food.com
Easy cauliflower Biryani
Instructions
Prep:20minCook:1h
Easy cauliflower biryani is a vegetarian spin on an Indian classic. Fluffy long grain rice layered with spicy cauliflower curry baked until aromatic.
Updated at: Fri, 14 Mar 2025 12:22:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories476.8 kcal (24%)
Total Fat25 g (36%)
Carbs54.3 g (21%)
Sugars7.2 g (8%)
Protein10.9 g (22%)
Sodium716.6 mg (36%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1kgcauliflower florets

1onion
finely chopped

3garlic cloves
finely chopped

2 tspginger
crushed

2 tspground coriander

1 tspground turmeric

1 tspground cumin

1 tspground cinnamon

½ tspground nutmeg

½ tspground cloves

1 Tbsphot garam masala

2bay leaves

1 tspsugar

2 cupsstock

salt
to taste

2 cupsjasmine rice
basmati

4 cupschicken stock

2onions
thinly sliced

oil for frying

½ cupbutter

½ tspturmeric

1 tspsalt
Instructions
View on simply-delicious-food.com
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