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By hot-thai-kitchen.com
Sweet and Sour Pork Recipe (No Fry)
Instructions
Prep:15minCook:20min
This Thai style sweet and sour pork is lighter and healthier than what you'd get at a Chinese takeout. No deep frying, no breading, not overly sweet, and lots of veggies. It's also quick, easy, and weeknight-friendly! (This recipe is an except from my cookbook Sabai: 100 Simple Thai Recipes for Any Day of the Week)
Updated at: Sun, 02 Nov 2025 10:50:34 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories354.9 kcal (18%)
Total Fat19.1 g (27%)
Carbs25.7 g (10%)
Sugars15.3 g (17%)
Protein22 g (44%)
Sodium875.7 mg (44%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
12 ouncespork tenderloin
2 teaspoonssoy sauce
2 tablespoonsneutral oil
5 clovesgarlic
chopped
0.5onion
medium, cut in 1/3-inch, 8 mm strips
1 ½ cupsMini cucumber
or English, halved lengthwise and sliced
1 cupfresh pineapple
bite-sized pieces
1 cupbell pepper
any colour, julienned
½ cupunsalted roasted cashews
plus extra for garnish
1green onions
chopped, optional
Jasmine rice
for serving
2 tablespoonsbrown sugar
packed
2 tablespoonswhite vinegar
2 tablespoonsoyster sauce
2 tablespoonssriracha
1 tablespoonsoy sauce
2 teaspoonstoasted sesame oil
Instructions
View on hot-thai-kitchen.com
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Notes
3 liked
0 disliked
One-dish
Makes leftovers











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