By hebbarskitchen.com
chana dal recipe | chana dal fry recipe | chana dal masala recipe
Instructions
Prep:30minCook:20min
easy chana dal recipe | chana dal fry recipe | chana dal masala recipe
Updated at: Mon, 27 Nov 2023 02:04:05 GMT
Nutrition balance score
Great
Glycemic Index
15
Low
Glycemic Load
4
Low
Nutrition per serving
Calories245 kcal (12%)
Total Fat12.4 g (18%)
Carbs29 g (11%)
Sugars7.5 g (8%)
Protein8.4 g (17%)
Sodium332.9 mg (17%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
½ cupchana dal
soaked 30 minutes
2 Tbspoil
¾ tspmustard seeds
½ tspjeera seeds
1dried red chilli
hing
3curry leaves
1 inchginger
finely chopped
2 clovesgarlic
finely chopped
2green chilli
finely chopped
1onion
finely chopped
1tomato
finely chopped
½ tspkashmiri red chilli powder
¼ tspturmeric powder
salt
to taste
½ tspcoriander powder
2 cupswater
2 Tbspcoriander leaves
Instructions
View on hebbarskitchen.com
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Notes
1 liked
0 disliked
Delicious
Go-to
Under 30 minutes
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