By pinterest.com
Vegan Momos
Instructions
Prep:30minCook:1h
These vegan Momos, traditional Tibetan dumplings, are stuffed with artichoke hearts, mushrooms, carrots and bell peppers and eaten with a garlicky red sauce.
Updated at: Fri, 22 Nov 2024 01:21:46 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
8
Low
Nutrition per serving
Calories76.8 kcal (4%)
Total Fat0.8 g (1%)
Carbs15.2 g (6%)
Sugars2.6 g (3%)
Protein3.2 g (6%)
Sodium612.8 mg (31%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
2 cupsArtichoke hearts
frozen
1Carrot
large
10Cremini mushrooms
or button mushrooms
1 tspgarlic
12cloves garlic
1 tspginger
1green bell pepper
1onion
medium
2Red chili peppers
dry
6scallions
2Tomatoes
large
2 Tbsptamari
1 cupall purpose flour
1 tspsalt
1salt
1salt
ground black pepper
1 tspavocado oil
or any neutral oil
1water
Instructions
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