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Quick chicken Tikka Masala

By akispetretzikis.com

Quick chicken Tikka Masala

Prep:15minCook:5min

Quick chicken Tikka Masala by the Greek chef Akis Petretzikis. An easy recipe for this homemade Indian dish with leftover chicken! Delish!

Updated at: Thu, 21 Nov 2024 11:51:09 GMT

Nutrition balance score

Great

Glycemic Index

48

Low

Glycemic Load

25

High

Nutrition per serving

Calories464.9 kcal (23%)

Total Fat20.1 g (29%)

Carbs52.3 g (20%)

Sugars14.2 g (16%)

Protein21.1 g (42%)

Sodium843.8 mg (42%)

Fiber6.8 g (24%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

200gchicken

cooked, leftover

0.25 bunchparsley

1 tablespoonolive oil

400gcanned tomatoes

¼ teaspoonturmeric

½ teaspooncurry

2 tablespoonyogurt

200gbasmati rice

2 tablespoonparsley

Instructions

View on akispetretzikis.com

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Notes

3 liked

0 disliked

Go-to

Delicious

Easy

Moist

Special occasion

Jane Kathleen· last year

Under 30 minutes

Doubled the curry powder. Added a teaspoon of sugar to eliminate the tinned tomato taste. This is yummy, quick and easy. A great last minute meal because the ingredients are commonly in the fridge/pantry or could even be substituted. Left out Onion and Turmeric

Doubled the curry powder. Added a teaspoon of sugar to eliminate the tinned tomato taste.

This is yummy, quick and easy. A great last minute meal because the ingredients are commonly in the fridge/pantry or could even be substituted.

Left out Onion and Turmeric

Emily Leininger· 2 years ago

Special occasion

Quite good!

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