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By alexandracooks.com
Farro Risotto with Kale and Feta
Instructions
Prep:15minCook:50min
Updated at: Sun, 19 Sep 2021 07:08:10 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
28
High
Nutrition per serving
Calories500.8 kcal (25%)
Total Fat25.5 g (36%)
Carbs56.9 g (22%)
Sugars10.3 g (11%)
Protein17.7 g (35%)
Sodium1063.4 mg (53%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 tablespoonsolive oil
1onion
finely chopped, to yield a heaping cup
4cloves garlic
minced
1 cuppearled farro
3 sprigsthyme
½ teaspoonsmoked paprika
1bay leaf
4 stripslemon peel
crushed red pepper flakes
28 ozcan crushed tomatoes
or box, I like finely crushed or Simpson Imports
3 cupswater
kosher salt
to taste
pepper
to taste
5 ounceskale
or chard, leaves removed from stems, finely chopped
6 ouncesfeta
preferably in brine, cut into 1/2-inch cubes
Instructions
View on alexandracooks.com
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