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By BBC Good Food
Savoury muffins
Instructions
Prep:15minCook:30min
Make a batch of these easy savoury muffins for your next picnic or an easy lunch. These cheesy bites with seasonal veg are great for lunchboxes
Updated at: Sat, 27 Sep 2025 15:25:21 GMT
Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
16
Moderate
Nutrition per serving
Calories270 kcal (13%)
Total Fat15.2 g (22%)
Carbs23.6 g (9%)
Sugars1.4 g (2%)
Protein9.2 g (18%)
Sodium522.1 mg (26%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on BBC Good Food
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