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By BBC Good Food
Savoury muffins
Instructions
Prep:15minCook:30min
Make a batch of these easy savoury muffins for your next picnic or an easy lunch. These cheesy bites with seasonal veg are great for lunchboxes
Updated at: Sun, 13 Sep 2026 03:59:24 GMT
Nutrition balance score
Good
Glycemic Index
69
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories283.7 kcal (14%)
Total Fat16.4 g (23%)
Carbs24.3 g (9%)
Sugars1.4 g (2%)
Protein9.6 g (19%)
Sodium543.6 mg (27%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on BBC Good Food
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