
By kaleforniakravings.com
Healthy Italian Sub Salad
Instructions
Prep:20min
All your favorite sub sandwich ingredients made into an tasty Italian sub salad! It's quick and easy, delicious and tossed with the best homemade Italian vinaigrette too!
Updated at: Thu, 20 Mar 2025 17:07:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
2
Low
Nutrition per serving
Calories488.4 kcal (24%)
Total Fat40.1 g (57%)
Carbs7.6 g (3%)
Sugars3.4 g (4%)
Protein28.4 g (57%)
Sodium1921.3 mg (96%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

6 cupslettuce
chopped, I suggest green leaf, or romaine

0.5 lbsliced turkey
rolled & chopped, or your favorite type of deli meat

0.5 lbsalami
chopped

¾ cupsliced provolone
chopped, or your favorite type of sliced cheese

2vine tomatoes
large, chopped

0.5red onion
thinly sliced

¼ cuppepperoncinis
sliced

3 Tbspextra virgin olive oil

2 Tbspred wine vinegar

1 ½ tspItalian seasoning

1garlic clove
minced

salt
to taste

pepper
Instructions
View on kaleforniakravings.com
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Notes
4 liked
0 disliked
Delicious
Easy
Fresh
Go-to
One-dish