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By The Toasted Pine Nut

Gluten Free Pistachio Muffins

Name: Gluten Free Pistachio Muffins
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 1 cup pistachios (raw or roasted); 1 1/2 cup blanched almond flour; 1 teaspoon baking soda; 1 teaspoon baking powder; 1/4 teaspoon sea salt (optional, use ONLY if your nuts are unsalted); 1/2 cup coconut sugar; 1 egg; splash vanilla extract; 1/2 cup unsweetened almond milk (or favorite milk); 1/4 cup pistachios (for topping; 1 tablespoon agave nectar (honey or maple syrup works too)

11 steps

Prep:10minCook:15min

You'll love these paleo + Gluten Free Pistachio Muffins!! I love the nutty pistachio flavor! It's perfect for breakfast or dessert and snacking in between!

Updated at: Wed, 12 Jan 2022 23:52:50 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories208.4 kcal (10%)

Total Fat13.9 g (20%)

Carbs16.1 g (6%)

Sugars12 g (13%)

Protein6.4 g (13%)

Sodium131.5 mg (7%)

Fiber2.5 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

11 servings

1 cuppistachios

raw or roasted

1 ½ cupblanched almond flour

1 teaspoonbaking soda

1 teaspoonbaking powder

¼ teaspoonsea salt

optional, use ONLY if your nuts are unsalted

½ cupcoconut sugar

1egg

vanilla extract

½ cupunsweetened almond milk

or favorite milk

¼ cuppistachios

for topping

1 tablespoonagave nectar

honey or maple syrup works too

Instructions

Step 1

Preheat oven to 350F.

Step 2

Place the pistachios, almond flour, coconut sugar, and baking soda in the food processor and process until combined and all the pistachios are chopped up to a meal.

Step 3

Add the egg, splash of vanilla, and milk.

Step 4

Blend again until completely combined.

Step 5

Line the muffin tins with liners (wait, I feel like that’s redundant).

Step 6

Divide the batter into 11 of the tins. I used an ice cream scooper to scoop the batter into each liner.

Step 7

Rinse out the food processor and add the pistachios for topping and agave nectar (honey or maple syrup works too) to the food processor.

Step 8

Process until they’re all chopped up and resemble and nutty pesto.