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sixhungryfeet.com
By sixhungryfeet.com

Vegan Irish Stew with Guinness

Instructions
Prep:10minCook:40min
This hearty stew is our vegan alternative to the traditional Irish beef or lamb and Guinness stew.
Updated at: Thu, 21 Nov 2024 15:06:55 GMT

Nutrition balance score

Good
Glycemic Index
44
Low
Glycemic Load
23
High

Nutrition per serving

Calories412.1 kcal (21%)
Total Fat5.8 g (8%)
Carbs51.3 g (20%)
Sugars38.8 g (43%)
Protein40.3 g (81%)
Sodium801.9 mg (40%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

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