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sixhungryfeet.com
By sixhungryfeet.com

Vegan Irish Stew with Guinness

Instructions
Prep:10minCook:40min
This hearty stew is our vegan alternative to the traditional Irish beef or lamb and Guinness stew.
Updated at: Thu, 23 Jan 2025 11:39:10 GMT

Nutrition balance score

Good
Glycemic Index
44
Low
Glycemic Load
22
High

Nutrition per serving

Calories412.5 kcal (21%)
Total Fat5.8 g (8%)
Carbs51.2 g (20%)
Sugars38.6 g (43%)
Protein40.3 g (81%)
Sodium804.5 mg (40%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Notes

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