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thefirstmess.com
By thefirstmess.com

Creamy Vegan Mushroom Stew with Farro and Kale

Instructions
Prep:20minCook:30min
Creamy vegan mushroom stew with farro is a super hearty meal. Roughly 10 ingredients and it comes together simply with pre-cooked farro.
Updated at: Tue, 04 Feb 2025 12:22:26 GMT

Nutrition balance score

Good
Glycemic Index
41
Low
Glycemic Load
8
Low

Nutrition per serving

Calories201.2 kcal (10%)
Total Fat10.5 g (15%)
Carbs20.6 g (8%)
Sugars4.7 g (5%)
Protein7 g (14%)
Sodium1153.4 mg (58%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet