
By diabetesfoodhub.org
Greek Bean Salad
Instructions
Prep:15min
Beans are one of the healthiest carbohydrate sources. They are full of fiber and other nutrients. If you need to eat a gluten-free diet, beans can be a staple in your meal plan.
Updated at: Mon, 01 Jul 2024 08:34:41 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
3
Low
Nutrition per serving
Calories146.7 kcal (7%)
Total Fat10 g (14%)
Carbs8.6 g (3%)
Sugars1.3 g (1%)
Protein3.7 g (7%)
Sodium208.1 mg (10%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
Instructions
View on diabetesfoodhub.org
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