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diabetesfoodhub.org
By diabetesfoodhub.org

Greek Bean Salad

Instructions
Prep:15min
Beans are one of the healthiest carbohydrate sources. They are full of fiber and other nutrients. If you need to eat a gluten-free diet, beans can be a staple in your meal plan.
Updated at: Mon, 01 Jul 2024 08:34:41 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
4
Low

Nutrition per serving

Calories151.4 kcal (8%)
Total Fat10.9 g (16%)
Carbs8.1 g (3%)
Sugars1.3 g (1%)
Protein3.7 g (7%)
Sodium148.7 mg (7%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on diabetesfoodhub.org
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