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rachaelsgoodeats.com
By rachaelsgoodeats.com

Marry Me Chicken

Instructions
Prep:10minCook:45min
If you’re looking for a high-protein, one-pan chicken dinner that’s anything but boring—light yet rich, comforting yet healthy—this is it. So easy, versatile and delish!
Updated at: Sun, 15 Feb 2026 08:29:52 GMT

Nutrition balance score

Good
Glycemic Index
34
Low
Glycemic Load
3
Low

Nutrition per serving

Calories784.8 kcal (39%)
Total Fat49.7 g (71%)
Carbs9.7 g (4%)
Sugars3.7 g (4%)
Protein71.3 g (143%)
Sodium683.7 mg (34%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

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