By bon appétit
Dashi Stracciatella
Sometimes all your body wants is a vacation from intense eating. That's where this feel-good (but fill-you-up) dashi soup recipe comes in.
Updated at: Fri, 04 Sep 2026 12:53:49 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
4
Low
Nutrition per serving
Calories187.5 kcal (9%)
Total Fat8.1 g (12%)
Carbs12.1 g (5%)
Sugars0.4 g (0%)
Protein15.6 g (31%)
Sodium783.3 mg (39%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on bon appétit
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Notes
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