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By momskoreanrecipes.com

How to Make Mom's Authentic Korean Abalone Porridge Recipe

Updated at: Fri, 19 Sep 2025 12:15:21 GMT

Nutrition balance score

Unbalanced
Glycemic Index
70
High
Glycemic Load
27
High

Nutrition per serving

Calories247.6 kcal (12%)
Total Fat7.2 g (10%)
Carbs38 g (15%)
Sugars0.4 g (0%)
Protein6.6 g (13%)
Sodium1478.4 mg (74%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

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