By Allrecipes
Mujaddara Arabic Lentil Rice
Instructions
Prep:15minCook:1h 10min
Fried onions top a mixture of lentils and rice seasoned with cumin and garlic powder in this vegetarian meal.
Updated at: Wed, 24 Dec 2025 08:30:57 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
21
High
Nutrition per serving
Calories346.5 kcal (17%)
Total Fat14.8 g (21%)
Carbs44 g (17%)
Sugars3.5 g (4%)
Protein10.3 g (21%)
Sodium393.4 mg (20%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
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