
By smittenkitchen.com
Chickpea and Kale Shakshuka
Instructions
Cook:45min
Updated at: Thu, 20 Feb 2025 17:53:38 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
22
High
Nutrition per serving
Calories450.4 kcal (23%)
Total Fat21 g (30%)
Carbs44.8 g (17%)
Sugars12.1 g (13%)
Protein24.1 g (48%)
Sodium1323.1 mg (66%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

olive oil

1yellow onion
medium, finely chopped

2garlic cloves
finely minced

1 teaspoonground cumin

1 teaspoonground coriander

0.5jalapeño pepper
de-seeded and finely chopped

kosher salt

black pepper

2 x 15 ouncecans cooked chickpeas
drained and rinsed

15 ouncecan crushed tomatoes

½ cupvegetable broth
or stock

4 ounceskale
stems removed, I use a package from the salad greens section

1 cupfeta
crumbled

4eggs
large, shown with 6

1 tablespoonza’atar

mint leaves
chopped

pita wedges
Toasted, to serve, optional

plain Greek yogurt
to serve, optional
Instructions
View on smittenkitchen.com
↑Support creators by visiting their site 😊
Notes
13 liked
1 disliked
Easy
Delicious
Go-to
Makes leftovers
Under 30 minutes
Subbed half of the onion for garlic scapes and doubled the jalapeño for a little extra bite 🔥

1 Likes