By eatingwell.com
Apricot-Glazed Chicken with Quinoa Pilaf
Instructions
Cook:40min
Apricot-glazed chicken is the star of this filling main dish. A quinoa pilaf accompanies the chicken to create a hearty meal.
Updated at: Wed, 05 Nov 2025 02:02:05 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
25
High
Nutrition per serving
Calories527.4 kcal (26%)
Total Fat21.6 g (31%)
Carbs53.5 g (21%)
Sugars18.1 g (20%)
Protein31.4 g (63%)
Sodium514.7 mg (26%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupswater
1 cupquinoa
¼ cupApricot Jam
2 tablespoonscider vinegar
cayenne pepper
1 tablespoonfresh ginger
minced
½ cupsliced almonds toasted
½ cupdried apricots
chopped
¼ cuppitted Castelvetrano olives
chopped
¼ cupfresh parsley
chopped
½ teaspoonsalt
divided
2 tablespoonsextra-virgin olive oil
1 poundboneless skinless chicken thighs
trimmed
Instructions
View on eatingwell.com
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