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tasteasianfood.com
By tasteasianfood.com

How to cook Bak Kut Teh

Instructions
Prep:20minCook:1h 30min
Bak Kut Teh is a popular meat dish in Malaysia and Singapore. The name is derived from the Chinese name 肉骨茶 spoken in the Hokkien dialect, which means 'Pork Ribs Tea.’ This article explains how I prepare my favorite version of Bak Kut Teh at home. I am trying to recreate my favorite Bak Kut Teh serving at the store five minutes away from where I live. Let dive in right away on how to prepare my favorite Bak Kut Teh.
Updated at: Fri, 06 Mar 2026 13:00:57 GMT

Nutrition balance score

Unbalanced
Glycemic Index
37
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories1544.6 kcal (77%)
Total Fat121 g (173%)
Carbs44.9 g (17%)
Sugars4.5 g (5%)
Protein67 g (134%)
Sodium2757 mg (138%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet

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