
By tasteasianfood.com
How to cook Bak Kut Teh
Instructions
Prep:20minCook:1h 30min
Bak Kut Teh is a popular meat dish in Malaysia and Singapore. The name is derived from the Chinese name 肉骨茶 spoken in the Hokkien dialect, which means 'Pork Ribs Tea.’ This article explains how I prepare my favorite version of Bak Kut Teh at home. I am trying to recreate my favorite Bak Kut Teh serving at the store five minutes away from where I live. Let dive in right away on how to prepare my favorite Bak Kut Teh.
Updated at: Tue, 30 Sep 2025 14:06:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories1451.5 kcal (73%)
Total Fat115.5 g (165%)
Carbs44.9 g (17%)
Sugars4.5 g (5%)
Protein56.9 g (114%)
Sodium2729 mg (136%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

500gpork belly

500gpork ribs

1 packetenoki mushrooms

6button mushrooms

1 packetfried tofu puff

1 x 2YouTiao
Chinese breadsticks

chinese lettuce

2 literswater

10gangelica sinensis
当归, dang gui

8grehmannia root
熟地, shou di

10gligusticum striatum
chuan xiong, 川芎

15gpolygonatum odoratum
玉竹, yu zhu, solomon’s seal

20gcodonopsis pilosula
dang shen, 黨參

1 Tbspgoji berries

2star anise

2 bulbsgarlic

3cinnamon bark

2 tspwhite peppercorn

1 Tbspsalt

2 tspsugar

1 Tbsplight soy sauce
Instructions
View on tasteasianfood.com
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