
By simplyquinoa.com
Asian Quinoa Bowls with Baked Tofu
Instructions
Prep:5minCook:30min
Kick your dinner up a notch with these Asian Quinoa Bowls! Flavorful, easy to make, healthy and delish!
Updated at: Thu, 06 Mar 2025 12:07:29 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories417 kcal (21%)
Total Fat17.4 g (25%)
Carbs44.4 g (17%)
Sugars6.9 g (8%)
Protein21.9 g (44%)
Sodium462.9 mg (23%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 cupquinoa
uncooked

1 teaspoonground ginger

3 teaspoonstamari
divided

1 cupwater

1 ¼ cupsalmondmilk coconutmilk blend
divided

¼ cuppeanut butter

1juice of lime

1 teaspoonhot sauce
asian, like sriracha

1 blockextra firm tofu
cubed

2 cupscabbage
shredded

2 cupsshredded carrots

1 bunchscallion
sliced

¼ cupcilantro
chopped

sesame seeds
to garnish, optional
Instructions
View on simplyquinoa.com
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