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By sixhungryfeet.com
Katsu Curry with Cauliflower Nuggets
Instructions
Prep:20minCook:30min
A delicious Vegan Katsu Curry alternative, served with curnchy Cauliflower Nuggets.
Updated at: Sat, 22 Feb 2025 12:09:57 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
52
High
Nutrition per serving
Calories499.9 kcal (25%)
Total Fat12.2 g (17%)
Carbs82.5 g (32%)
Sugars9.4 g (10%)
Protein17 g (34%)
Sodium885.1 mg (44%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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1cauliflower head
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1 cupall purpose flour
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½ teaspoonblack pepper
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salt
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1 teaspooncoriander powder
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1 teaspooncumin powder

1 cupplant-based milk
unsweetened
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2 cupsBread crumbs
fine
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1onion
diced
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2garlic cloves
diced
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1carrot
diced
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2 cmginger
diced
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2 tablespooncurry powder
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1 teaspoonturmeric powder
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400mlstock
homemade

1 tablespoonflour
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100mlcoconut milk

2 teaspoonsoy sauce
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1 teaspoonhoney
or maple syrup
Instructions
View on sixhungryfeet.com
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Notes
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