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By vegrecipesofindia.com
Oats Idli Recipe (Requires No Fermentation)
Instructions
Prep:25minCook:15min
These easy oats idli are light, fluffy, cakes perfect for a quick breakfast or healthy on-the-go snack. Made with oats, curd (yogurt), semolina, herbs and spices, this instant oats idli recipe requires no fermentation and is quick to make.
Updated at: Sat, 22 Feb 2025 03:10:20 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
5
Low
Nutrition per serving
Calories129.7 kcal (6%)
Total Fat1.5 g (2%)
Carbs11.3 g (4%)
Sugars0.4 g (0%)
Protein2.9 g (6%)
Sodium52.5 mg (3%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings

1 cupoats
quick cooking oats or rolled oats

½ cuprava
fine, sooji or cream of wheat, fine textured

½ cupCurd
yogurt, fresh or sour

1 cupwater
or add as required

1 teaspoonfruit salt
or ½ teaspoon baking soda

⅓ cupcarrot
grated, or 1 small to medium-sized carrot

1 tablespooncoriander leaves
chopped, cilantro

salt
as required

½ tablespoonoil

½ teaspoonmustard seeds

½ teaspooncumin seeds

½ teaspoonurad dal
husked, split black gram, optional

1 teaspoonchana dal
husked, split bengal gram

1 pinchasafoetida
hing

½ teaspooncrushed black pepper

1 teaspoongreen chilies
chopped, or 1 to 2 green chillies

1 teaspooncurry leaves
finely chopped

1 teaspoonginger
finely chopped, or 1 inch ginger

8cashews
chopped

1 tablespoonscoconut
grated, optional
Instructions
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