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vegrecipesofindia.com
By vegrecipesofindia.com

Kalakand Recipe (Quick Kalakand Sweet)

Instructions
Prep:5minCook:15min
Kalakand is a soft and lightly grainy milk-based sweet. This easy version is made with paneer and sweetened condensed milk, making it quick to prepare. The mixture is cooked until thick, then set and cut into squares. Garnish with nuts if you like and serve once cooled.
Updated at: Sun, 22 Feb 2026 08:30:59 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low
Glycemic Load
10
Low

Nutrition per serving

Calories134.8 kcal (7%)
Total Fat5.2 g (7%)
Carbs17.6 g (7%)
Sugars17.2 g (19%)
Protein4.7 g (9%)
Sodium60.8 mg (3%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet

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