By irenamacri.com
15-Minute Chicken Curry In A Hurry
Instructions
Prep:7minCook:8min
This quick and easy tomato coconut chicken curry takes about 15 minutes and uses pre-cooked chicken and readily available ingredients to create a superb dinner in no time. Paleo, gluten-free, Whole30.
Updated at: Wed, 27 Nov 2024 08:51:25 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
22
High
Nutrition per serving
Calories393.1 kcal (20%)
Total Fat14.7 g (21%)
Carbs42.5 g (16%)
Sugars16.5 g (18%)
Protein24.6 g (49%)
Sodium559.3 mg (28%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
0.5onion
large, finely diced
1carrot
small, peeled and diced into cubes
1 tablespooncoconut oil
or olive oil
½ teaspoonsea salt
1 teaspoonginger
grated
1 clovegarlic
finely diced or grated
½ teaspoonturmeric powder
1 teaspoongaram masala
1 teaspoonmild curry powder
⅓ cuptomatoes
diced, tinned
⅓ cupcoconut cream
2chicken
fillets, cooked, diced into cubes
0.5lime
fresh coriander
Instructions
View on irenamacri.com
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