
By cookingforpeanuts.com
Maple Soy Baked Tofu Steaks
Instructions
Prep:20minCook:35min
Maple Soy Baked Tofu Steaks are rich in plant-based protein, cheap and easy to make, and kid-approved. Served with asparagus and brown rice. Oil-free option.
Updated at: Mon, 24 Feb 2025 02:56:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
28
High
Nutrition per serving
Calories359.4 kcal (18%)
Total Fat7 g (10%)
Carbs57.2 g (22%)
Sugars44.2 g (49%)
Protein17.8 g (36%)
Sodium1318.6 mg (66%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on cookingforpeanuts.com
↑Support creators by visiting their site 😊
Notes
2 liked
0 disliked
Delicious
Easy
Go-to