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cookingforpeanuts.com
By cookingforpeanuts.com

Maple Soy Baked Tofu Steaks

Instructions
Prep:20minCook:35min
Maple Soy Baked Tofu Steaks are rich in plant-based protein, cheap and easy to make, and kid-approved. Served with asparagus and brown rice. Oil-free option.
Updated at: Sun, 24 Nov 2024 06:04:31 GMT

Nutrition balance score

Unbalanced
Glycemic Index
47
Low
Glycemic Load
28
High

Nutrition per serving

Calories359.2 kcal (18%)
Total Fat7 g (10%)
Carbs57.2 g (22%)
Sugars44.2 g (49%)
Protein17.8 g (36%)
Sodium1318.6 mg (66%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

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