
By skinnyspatula.com
Easy Butter Bean Stew
Instructions
Prep:5minCook:20min
This easy butter bean stew is warming and flavourful, yet it takes just 25 minutes to make. It's a naturally vegan recipe that's filling and tasty, just perfect for those super busy weeknights.
Updated at: Fri, 28 Mar 2025 12:08:03 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories192.7 kcal (10%)
Total Fat4.9 g (7%)
Carbs26.4 g (10%)
Sugars8.4 g (9%)
Protein9.3 g (19%)
Sodium336.9 mg (17%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 tablespoonolive oil

1red onion
large, diced

1carrot
large, diced

1red pepper
large, diced

4garlic cloves
finely chopped

1 tablespoonfresh rosemary
finely chopped

1 tablespoontomato paste

200mlvegetable stock

1 x 400gcan chopped tomatoes

2 x 400gcans butter beans
rinsed and drained

1 tablespoonsfresh parsley
chopped
Instructions
View on skinnyspatula.com
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Notes
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Easy
Fresh
Go-to
One-dish
Delicious