
By Simply Recipes
Classic Minestrone Soup
Instructions
Prep:20minCook:45min
Minestrone soup is a classic Italian favorite. Our version is made with cannellini beans, chicken stock, cabbage, potato, zucchini, carrots, plum tomatoes, and Parmesan cheese. It's hearty and delicious for soup season and beyond.
Updated at: Tue, 11 Mar 2025 22:12:09 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories275.7 kcal (14%)
Total Fat13.3 g (19%)
Carbs27.1 g (10%)
Sugars8.4 g (9%)
Protein11.5 g (23%)
Sodium538.1 mg (27%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

¼ cupextra virgin olive oil

¾ cuponion
chopped

¾ cupcarrot
chopped

¾ cupcelery
chopped

1 tablespoonminced garlic

1bay leaf

2 sprigsfresh thyme
or a teaspoon of dried thyme

¼ teaspoonfennel seeds
crushed

1yukon gold potato
peeled and cut into 3/4-inch chunks

2 cupssavoy cabbage
sliced, or curly

1zucchini
cut into 3/4-inch chunks

2tomatoes
medium fresh ripe, romas if available, cored, peeled, chopped

6 cupschicken stock
or vegetable stock for vegetarian version

1 x 15can cannellini beans
or great northern white, drained

¼ cupfresh parsley
chopped

salt

freshly ground black pepper

parmesan cheese
grated for garnish
Instructions
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