Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories319.2 kcal (16%)
Total Fat11.9 g (17%)
Carbs32 g (12%)
Sugars0.8 g (1%)
Protein19.5 g (39%)
Sodium414.8 mg (21%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
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