
By joyfulbalanceonline.com
Tex Mex Tofu Scramble
Instructions
Cook:45min
This Tex Mex Tofu Scramble is the perfect savory vegan breakfast option! We are using kala namak black salt for that "eggy" flavory, tossing in lots of nutritious veggies, and throwing in some Tex Mex flavors to keep things interesting. Enjoy this on its own, along side other traditional breakfast options, or in a breakfast burrito!*Note that From Start to Finish is an estimate that assumes about 30 minutes to prep all of your ingredients (including pressing your tofu in step 1), and then 15 minutes to complete the rest of the recipe directions.
Updated at: Wed, 18 Jun 2025 12:31:41 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
6
Low
Nutrition per serving
Calories232.9 kcal (12%)
Total Fat8.2 g (12%)
Carbs20.7 g (8%)
Sugars2.8 g (3%)
Protein20.5 g (41%)
Sodium498.3 mg (25%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1onion
small, diced

3cloves garlic
minced

0.5red bell pepper
diced

1jalapeños
finely chopped

1 x 16 ozhard tofu
package

1 cupblack beans
cooked, or canned

3 tsptamari

1 tsplime juice

2 Tbspnutritional yeast

½ tspturmeric

¼ tspkala namak
black salt

½ tsptaco seasoning

⅓ cupcherry tomatoes
quartered, OR 1 red tomato, diced

spinach
large

avocado

pico de gallo
or salsa

cilantro
Instructions
View on joyfulbalanceonline.com
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