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beyondthechickencoop.com
By beyondthechickencoop.com

Applesauce Oatmeal Muffins

Instructions
Prep:10minCook:18min
Applesauce oatmeal muffins made with rolled oats, applesauce, and cinnamon. An easy muffin that's ready in about 30 minutes.
Updated at: Tue, 20 Oct 2026 00:05:43 GMT

Nutrition balance score

Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
20
High

Nutrition per serving

Calories192.5 kcal (10%)
Total Fat6 g (9%)
Carbs31.3 g (12%)
Sugars12 g (13%)
Protein3.6 g (7%)
Sodium153.1 mg (8%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet