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Olive Magazine
By Olive Magazine

Butternut squash chilli with quinoa

Instructions
Cook:30min
If you love chilli and have been looking for a great vegetarian version, this is the recipe for you. Butternut squash is mixed with quinoa, tomatoes and kidney beans to make a quick and satisfying meal-in-one
Updated at: Mon, 13 Oct 2025 00:03:22 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
34
High

Nutrition per serving

Calories373.5 kcal (19%)
Total Fat7.7 g (11%)
Carbs66.4 g (26%)
Sugars14.7 g (16%)
Protein15.6 g (31%)
Sodium551.6 mg (28%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet

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