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jamaicanfoodsandrecipes.com
By jamaicanfoodsandrecipes.com

Jamaican ackee and saltfish recipe

Instructions
Prep:10minCook:20min
There is never a right time to trying the Jamaican National, have it for breakfast, lunch or even dinner. Ackee and saltfish go well with just about anything.
Updated at: Wed, 08 Jan 2025 13:04:42 GMT

Nutrition balance score

Unbalanced
Glycemic Index
46
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories806.7 kcal (40%)
Total Fat59.9 g (86%)
Carbs35 g (13%)
Sugars13.6 g (15%)
Protein32.6 g (65%)
Sodium5387.5 mg (269%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet

Notes

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