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2/2
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By app.link
어묵볶음
Instructions
Cook:25min
이 반찬 하나 만들어 두면 메뉴 걱정 끝! 짭조름한 간장 양념으로 만든 어묵볶음이랍니다. 도시락 반찬으로도 인기만점~ 양파와 꽈리고추를 넣어 감칠맛을 더해봤어요.
Updated at: Mon, 01 Dec 2025 12:17:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
7
Low
Nutrition per serving
Calories172 kcal (9%)
Total Fat6.7 g (10%)
Carbs21.3 g (8%)
Sugars8.3 g (9%)
Protein7.1 g (14%)
Sodium733.4 mg (37%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on app.link
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