Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
6
Low
Nutrition per serving
Calories183 kcal (9%)
Total Fat10.6 g (15%)
Carbs19.5 g (7%)
Sugars9.1 g (10%)
Protein2.4 g (5%)
Sodium439.1 mg (22%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
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