
By loseweightbyeating.com
Low Calorie Teriyaki Chicken
Instructions
Prep:2minCook:10min
This Low Calorie Teriyaki Chicken is just 274 calories for a 3/4 cup serving! It's packed with protein and so much flavor, I know you'lll love it!From beginning to end you can make this delicious chicken dinner in just 10 minutes!Special Tip: Be sure to see above for healthy recipes to serve this dish with!
Updated at: Sat, 19 Apr 2025 03:36:08 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories213.6 kcal (11%)
Total Fat5.8 g (8%)
Carbs12.5 g (5%)
Sugars9.7 g (11%)
Protein27.1 g (54%)
Sodium593 mg (30%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

olive oil spray

1 poundboneless skinless chicken breasts
sliced into strips

¼ cuplow-sodium soy sauce
or gluten free Tamari

¼ cupwater

1 ½ tablespoonhoney
or Low Calorie Honey

1 tablespoonlight brown sugar
packed

1 tablespoonrice vinegar

¼ teaspoontoasted sesame oil

2 teaspoonsfresh ginger
grated or minced

2 clovesgarlic
grated or minced

2 teaspoonscornstarch

1green onions
sliced

1 teaspoonsesame seeds
optional
Instructions
View on loseweightbyeating.com
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Notes
9 liked
2 disliked
Delicious
Makes leftovers
Moist
Easy
Fresh