By jocooks.com
Fattoush Salad
Instructions
Prep:20minCook:5min
This Fattoush Salad is fresh, crunchy, and packed with bright Middle Eastern flavors, crispy pita, juicy veggies, and a zesty sumac-lemon dressing. Light, cozy, and ready in under 30 minutes, it’s the salad that’ll make you actually want to eat salad.
Updated at: Thu, 13 Nov 2025 00:04:24 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories258.6 kcal (13%)
Total Fat15.3 g (22%)
Carbs27.4 g (11%)
Sugars5.2 g (6%)
Protein4.9 g (10%)
Sodium344.1 mg (17%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2pita breads
broken in small pieces
1English cucumber
chopped
1green bell pepper
chopped
3tomatoes
medium, chopped small
6green onions
chopped
½ cupradishes
sliced
⅓ cupparsley
fresh, chopped
2 tablespoonsmint
finely chopped
¼ cupolive oil
¼ cuplemon juice
¼ teaspoonsalt
or to taste
½ teaspoonpepper
or to taste
1 tablespoonsumac
Instructions
View on jocooks.com
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