By themediterraneandish.com
Fattoush Salad
Instructions
Prep:20min
Fattoush Salad makes a frequent appearance on the Middle Eastern dinner table. A simple chopped salad dressed in a zesty lime vinaigrette. Homemade pita chips serve as croutons! See the video and step-by-step for how to make fattoush below.
Updated at: Thu, 21 Nov 2024 11:35:42 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
10
Low
Nutrition per serving
Calories232.2 kcal (12%)
Total Fat15.9 g (23%)
Carbs19.9 g (8%)
Sugars3.4 g (4%)
Protein3.9 g (8%)
Sodium399.2 mg (20%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 loavespita bread
extra virgin olive oil
kosher salt
2 tspsumac
divided, more as needed
1heart of romaine lettuce
chopped
1English cucumber
cut in half, seeds scraped, then chopped or sliced into half moons
5roma tomatoes
chopped
5green onions
both white and green parts, chopped
5radishes
stems removed, thinly sliced
2 cupsfresh parsley leaves
chopped, stems removed
1 cupfresh mint leaves
chopped, optional
1lemon
Juice of
⅓ cupextra virgin olive oil
1 tablespoonspomegranate molasses
optional
salt
pepper
1 tspsumac
¼ tspground cinnamon
¼ tspground allspice
Instructions
View on themediterraneandish.com
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