
By themediterraneandish.com
Fattoush Salad
Instructions
Prep:20min
Fattoush Salad makes a frequent appearance on the Middle Eastern dinner table. A simple chopped salad dressed in a zesty lime vinaigrette. Homemade pita chips serve as croutons! See the video and step-by-step for how to make fattoush below.
Updated at: Fri, 28 Mar 2025 16:35:48 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
10
Low
Nutrition per serving
Calories232.5 kcal (12%)
Total Fat15.9 g (23%)
Carbs19.9 g (8%)
Sugars3.4 g (4%)
Protein3.9 g (8%)
Sodium399.2 mg (20%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 loavespita bread

extra virgin olive oil

kosher salt

2 tspsumac
divided, more as needed

1heart of romaine lettuce
chopped

1English cucumber
cut in half, seeds scraped, then chopped or sliced into half moons

5roma tomatoes
chopped

5green onions
both white and green parts, chopped

5radishes
stems removed, thinly sliced

2 cupsfresh parsley leaves
chopped, stems removed

1 cupfresh mint leaves
chopped, optional

1lemon
Juice of, or 1 1/2 limes

⅓ cupextra virgin olive oil

1 tablespoonspomegranate molasses
optional

salt

pepper

1 tspsumac

¼ tspground cinnamon

¼ tspground allspice
Instructions
View on themediterraneandish.com
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Notes
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Delicious
Fresh
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