By moonandspoonandyum.com
Stuffed Acorn Squash with Quinoa
Instructions
Prep:5minCook:35min
Roasted acorn squash halves filled with quinoa, chickpeas, dried apricots, mozzarella, parsley and smoked paprika, then topped with panko and baked until golden. From my cookbook, The Vegetarian Family Cookbook.
Updated at: Mon, 19 Oct 2026 00:04:54 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
33
High
Nutrition per serving
Calories452.6 kcal (23%)
Total Fat16.9 g (24%)
Carbs63.9 g (25%)
Sugars16.6 g (18%)
Protein16.3 g (33%)
Sodium919.1 mg (46%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2acorn squashes
halved, and seeds scooped out with a spoon
2 tablespoonsolive oil
1 teaspoonsea salt
divided
¼ teaspoonfreshly ground black pepper
½ cupquinoa
uncooked and rinsed
1 cupwater
1 x 15 ouncecan chickpeas
rinsed and drained
1 cupshredded mozzarella cheese
plus more for topping
½ cupdried apricots
chopped
0.5red onion
chopped
¼ cupfresh parsley
chopped
2 tablespoonsfreshly squeezed lemon juice
½ teaspoondried oregano
½ teaspoonsmoked paprika
½ teaspoonsea salt
2garlic cloves
minced
1 tablespoonhoney
¼ cuppanko bread crumbs
gluten-free, if necessary
Instructions
View on moonandspoonandyum.com
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