
By noracooks.com
Vegan Jambalaya
Instructions
Prep:20minCook:40min
Vegan Jambalaya - A Louisiana inspired dish loaded with vegetables, rice, vegan sausage and big flavor! Easy to make in 1 pot.
Updated at: Thu, 27 Mar 2025 15:20:57 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories436.1 kcal (22%)
Total Fat18.9 g (27%)
Carbs52.7 g (20%)
Sugars7.6 g (8%)
Protein17.7 g (35%)
Sodium1636.6 mg (82%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

3 tablespoonsolive oil
divided

1 packagevegan sausage
sliced, i used italian

1yellow onion
large, chopped

1green bell pepper
diced

1red bell pepper
diced

3stalks celery
chopped

6cloves garlic
minced

2 tablespoonscajun seasoning
divided

1 teaspoonsalt
omit if your cajun seasoning contains salt

¼ teaspooncayenne pepper
may omit

1 teaspoondried thyme

14 ouncecan crushed tomatoes

2 teaspoonsvegan worcestershire sauce

1 ½ cupslong grain white rice
uncooked

2 ¾ cupwater

1 cupokra
thinly sliced, optional

parsley
fresh chopped

green onion
for serving
Instructions
View on noracooks.com
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Notes
10 liked
1 disliked
Makes leftovers
Delicious
Easy
One-dish
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